A Nest of My Own: Seeking Safety Within Four Walls Elizabeth, September 10, 2025 Whenever I enter the house this time of year, whether in the morning after leaving for an appointment, meeting or curbside dropoff at school, I always experience the same thing: the instant warmth and the smell of apples and cinnamon hit my skin and nose with such force that I […]
Putting the Pieces Together: A Most Unusual Puzzle Elizabeth, September 3, 2025September 3, 2025 Several weeks ago, right after I realized I had ADHD, I had bought myself a puzzle. It was a 1000-piece puzzle of a couple hummingbirds in flight, surrounded by flowers and other plant life. I worked on it practically nonstop for several days, putting it together whenever I had a […]
Spiraling Upwards: Moving Towards a Better Place Elizabeth, August 27, 2025August 28, 2025 I opened up a personal copy of one of my self-published books yesterday, which I lovingly call My Creative Therapy Journal, intending to use it for my own purposes. I am so glad I did this. I found myself investigating the color palette of the crayons given to my […]